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Ingredients to avoid in Vitenamese food

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There is a strong emphasis on using fresh ingredients and balancing flavours in traditional Vietnamese cooking, leading to the widespread belief that it is a wholesome and nutritious cuisine. Yet, certain people's dietary requirements or preferences may necessitate that they forgo particular substances in Vietnamese food in Victoria. When visiting a Vietnamese restaurant, keep in mind the following ingredients: Fish sauce: Fish sauce is a staple in Vietnamese cooking, where it is used to enhance the savoury flavours of a wide variety of foods. Since it contains fermented fish, nevertheless, it may not be safe for persons with seafood allergies or those on vegetarian or vegan diets. Shrimp paste: Similar to fish sauce, shrimp paste is widely used in Vietnamese cooking. However, it is not always appropriate for persons with seafood allergies or following a vegetarian or vegan diet. MSG: A flavour enhancer often used in Vietnamese soups and broths is monosodium glutamate (MSG). He