Vietnamese food in Victoria is healthier than people realize
Most diners get Vietnamese food because, like, it tastes good, which is completely valid. Still, like, very few take a moment to appreciate that they just almost accidentally ate one of the healthiest cuisines in existence, you know. Most people don't realize this, but it's honestly true. The structure of Vietnamese cooking enhances flavors without weighing down the dish. Very little dairy is used, and oil is applied sparingly rather than serving as a base. In this cuisine, vegetables and fresh herbs are treated as essential ingredients instead of being pushed to the side of the plate. Sugar appears way less frequently than in conventional Western cuisine. Like, the overall composition of any meal is more oriented toward protein, fresh vegetables, and broth as opposed to starchy or greasy stuff, honestly. Pho is clearly the classic and honestly the best. Pho is rice noodles in bone broth that's been simmering for eight hours minimum, which translates into like, an extreme a...